We dispatch every order within 24 hours. Delivery takes about 2 to 3 business days, depending on where you are. You'll see the delivery details at checkout and in your confirmation email.

Up to 8 to 10 hours at a time, then switch to a fresh one to keep things clean. After a workout, take it off before you shower. If you have a deviated septum or a similar nasal condition, change to a new strip every 8 hours.

A nasal strip is a small adhesive band that sits across your nose. It gently lifts the sides of your nose to open up your nasal passages, so breathing through your nose feels easier.

Mouth tape is a soft adhesive strip that keeps your lips gently closed. It helps you breathe through your nose instead of your mouth, whether you're asleep or going about your day.

The nasal strip has a flexible, spring-like band inside. Once it's on, it gently pulls outward to open your nostrils and let more air through. The mouth tape uses a soft, silk-like material to keep your mouth closed comfortably, so your nose does the breathing.

A lot of snoring comes from breathing through your mouth while you sleep. Our nasal strips open your nose, and our mouth tape keeps your mouth closed, so together they help you breathe through your nose. That's why many users notice they snore less. Snoring is different for everyone, though, and it isn't always caused by mouth breathing. If it continues after using both, it's worth seeing a sleep specialist to find out what's behind it.

Yes. Our nasal strips are CE and RoHS certified, and our collagen mouth tape is SGS certified. Both are non-medicated, hypoallergenic and gentle on skin when used as directed. Avoid using them on broken or irritated skin. If you have a health concern, check with your doctor first.

Anyone who wants to breathe better. Athletes wear them in training to stay calm and focused. Others wear them to sleep and wake up feeling fresher, or just to breathe easier through the day. If you breathe, there's a strip for you, in Original or XS.